a roller coaster of emotion

coming back off such a high, i certainly hit some lows today.

and what i'm clearing is feeling like it's all too much and out of my control.

and what i'm committed to is feeling powerful by physically changing my stance: having great posture all day. (i've already checked a number of things off my list this morning- it's WORKING!)

the sun will rise and i'll try again. right? right!